Monthly Archives: March 2016

3 Ways to Hack a Sore Throat

The reasons we get sore throats may vary—it can be allergies, infection, smoking or a night of partying. However, they are typically caused by a virus or bacteria. While many types can be treated by antibiotics, viral sore throats cannot....
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Hack a Good Night’s Sleep with Bananas and Cinnamon

Sleep plays one of the most important roles in your looks, health and overall well-being. We’ve all seen the toll it takes when we don’t get our proper shut-eye—dark circles, breakouts, crankiness, lack of energy and a depleted immune system....
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