Monthly Archives: June 2016

Low Carb Ham and Egg Cups

When it comes to diet hacks, this recipe makes for an ideal meal any time of day. This dish is fun and delicious, yet will keep you on track with your weight loss goals and fill you up whether you...
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Cucumber Feta Salad

When it comes to refreshing summer salads, this recipe for Cucumber Feta salad is hard to beat. It’s savory and delicious, low in calories and fat, and packed with nutrients that will help you stay on track with your diet...
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Diet Hacks —16:8 Intermittent Fasting

Are you trying to jump start your weight loss or break through a plateau? If so, intermittent fasting may be the perfect diet hack for you. While the focus is on the scheduling of meals rather than counting calories, it’s...
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