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Top 4 Bottled Water Fitness Products With No Additives

Water is critical for beauty, weight loss and overall health—proper hydration can be considered one of the most important health and fitness hacks. With so many fitness water products on the market, it can be hard to choose. Surprisingly, there...
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Do You Know What’s in Your Bottled Water?

Many people drink bottled water every single day—and if you’re a fitness buff or just like to read our wellness articles, you probably do too. But do you know what’s actually in your water bottle? Bottled water is popular for...
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Diet Hacks — Healthy Sweet Potato Recipes for Super Bowl Weekend

Super Bowl weekend is here! Game day can be so much fun, but not so much when you’re watching your waistline. There can be a lot of temptation during sports gatherings, from fried apps and alcohol to chips, dips and...
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CES 2017 Delivers The Next Wave of Beauty Hacks

The BeautyTech Summit at the world-famous Consumer Electronics Show (CES) took place in Las Vegas last week and this year’s beauty innovations are some of the coolest we’ve ever seen. They take beauty hacks to the next level and will...
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Hack the Good Life With New Year’s Resolutions

It’s that time of year—the gym is extra packed, your friends are adopting juice cleanses and all you hear is “New Year, New You.” It’s enough to make you want to down a quart of Ben & Jerry’s by your...
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10 Killer Diet Hacks for a Guilt-Free Christmas

It’s the final stretch—will you end up rocking a Santa belly when the New Year rolls around? Or will you use our diet hacks to keep those potential binges in check? The holidays are filled with all kinds of temptation,...
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Diet Hacks —How to Slay the Holiday Season

The holiday season is in full effect! While it’s time to enjoy your family and friends, it’s just as important to get your lifestyle in check. Every year, thousands of Americans gain between five and seven pounds during the period...
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8 Diet Hacks for Post-Thanksgiving Recovery

Diet hacks are a must this time of year. Thanksgiving may be over, but the holiday season is just heating up, meaning there will be lots of temptation coming your way. It’s time to undo the damage from Thanksgiving weekend...
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7 Tips for Surviving Thanksgiving

Thanksgiving is here and the holidays are around the corner. Even though it’s only a one day event, it can wreak serious havoc on your waistline if you’re not careful. It’s important to start the season right by avoiding a...
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Diet Hacks —Your Thanksgiving Cheat Sheet

If you want to enjoy the holidays without packing on the pounds, these diet hacks will help you pull it off. Even for someone with incredible willpower, it’s difficult to stay on track at parties and holiday meals like Thanksgiving....
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