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Hack a Good Night’s Sleep with Bananas and Cinnamon

Sleep plays one of the most important roles in your looks, health and overall well-being. We’ve all seen the toll it takes when we don’t get our proper shut-eye—dark circles, breakouts, crankiness, lack of energy and a depleted immune system....
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Diet Hacks —How to Slay the Holiday Season

The holiday season is in full effect! While it’s time to enjoy your family and friends, it’s just as important to get your lifestyle in check. Every year, thousands of Americans gain between five and seven pounds during the period...
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10 Diet Hacks to Help You Slay Thanksgiving

Thanksgiving is the perfect time to use diet hacks to combat weight gain. Temptation comes in many forms, from sugar-laden sweets and buttery sides to simple carbs from bread, pies and baked goods. Carb overload is a certain threat! The...
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10 Halloween Diet Hacks

Halloween is packed with temptation, making it the perfect day to put diet hacks into practice. You can still have fun and indulge, but in moderation. Even if it’s your cheat day, you don’t want it to trigger a snowball...
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Top 4 Bottled Water Fitness Products With No Additives

Water is critical for beauty, weight loss and overall health—proper hydration can be considered one of the most important health and fitness hacks. With so many fitness water products on the market, it can be hard to choose. Surprisingly, there...
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Do You Know What’s in Your Bottled Water?

Many people drink bottled water every single day—and if you’re a fitness buff or just like to read our wellness articles, you probably do too. But do you know what’s actually in your water bottle? Bottled water is popular for...
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Diet Hacks — Healthy Sweet Potato Recipes for Super Bowl Weekend

Super Bowl weekend is here! Game day can be so much fun, but not so much when you’re watching your waistline. There can be a lot of temptation during sports gatherings, from fried apps and alcohol to chips, dips and...
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CES 2017 Delivers The Next Wave of Beauty Hacks

The BeautyTech Summit at the world-famous Consumer Electronics Show (CES) took place in Las Vegas last week and this year’s beauty innovations are some of the coolest we’ve ever seen. They take beauty hacks to the next level and will...
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Hack the Good Life With New Year’s Resolutions

It’s that time of year—the gym is extra packed, your friends are adopting juice cleanses and all you hear is “New Year, New You.” It’s enough to make you want to down a quart of Ben & Jerry’s by your...
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10 Killer Diet Hacks for a Guilt-Free Christmas

It’s the final stretch—will you end up rocking a Santa belly when the New Year rolls around? Or will you use our diet hacks to keep those potential binges in check? The holidays are filled with all kinds of temptation,...
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