Posts filed under: Fitness

5 Ways to Hack a Real Workout

We’ve all been there—your day takes its toll on your energy levels and you just don’t feel up to an intense workout. Or maybe you don’t have a regular workout and just want to hack a more fit body. Either...
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Walking—The Ultimate Fitness Hack

Today is the American Heart Association’s “National Walking Day,” and in its honor, we’re going to show you why walking is the one of the ultimate health and fitness hacks. Since Americans now spend more hours than ever sitting in...
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