Posts filed under: Recipes

Diet Hacks — Healthy Sweet Potato Recipes for Super Bowl Weekend

Super Bowl weekend is here! Game day can be so much fun, but not so much when you’re watching your waistline. There can be a lot of temptation during sports gatherings, from fried apps and alcohol to chips, dips and...
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Hack a Healthy Pumpkin Spice Latte

The Pumpkin Spice Latte has arrived—and it’s ubiquitous and very hard to resist. It’s become the classic fall beverage and the perfect way to get in the mood of the season. But if you’re trying to lose weight and live a...
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Diet Hacks—Avocado Tomato Salad

This recipe for Avocado Tomato Salad is light but filling, making it one of the most perfect diet hacks ever. October is just days away, which means the California Hass avocado season ends soon. Now is the time to crank out...
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Hack Your Trail Mix

Today is National Trail Mix Day—the perfect time to create your own healthy antioxidant-rich blend as a nutrition hack. Trail Mix is an excellent way to fill up on healthy fats, fuel your workout and load up on antioxidants. However,...
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Diet Hacks —Honey Sriracha Chicken

If you’re as obsessed with Sriracha as we are, you will love this recipe! It’s healthy, low in carbs, spicy and delicious—making it one of our favorite diet hacks. Chicken is always an excellent choice since it’s an essential source...
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Low Carb Ham and Egg Cups

When it comes to diet hacks, this recipe makes for an ideal meal any time of day. This dish is fun and delicious, yet will keep you on track with your weight loss goals and fill you up whether you...
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Cucumber Feta Salad

When it comes to refreshing summer salads, this recipe for Cucumber Feta salad is hard to beat. It’s savory and delicious, low in calories and fat, and packed with nutrients that will help you stay on track with your diet...
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The Lycopene Fix—Tomato & Watermelon Salad

This recipe for Tomato & Watermelon Salad is the absolute essence of summer—light, refreshing and packed with nutrients. Tomatoes and watermelon are two excellent sources of lycopene, a powerful carotenoid that gives these foods their reddish hue and packs a...
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